About the Ideal Protein Method



You provide some lean protein and vegetables daily.  We provide additional foods that contain highly digestible, high-biological value protein isolates combined with essential amino acids that are complemented with vitamins and mineral salts. We like to think of them as our own astronaut food – but they really do have great nutritional value – just like the powders we send to space!

Austin’s Ideal Weight protocol is medically supervised and includes weekly coaching support. Fasting blood sugars may come down, cholesterol levels and hemoglobin A1c can normalize, many people can reduce or come off of their hypertension and diabetes medications.  Best of all, people lose weight effectively and feel better.



Our program  teaches you healthy ways of living throughout the process, while also setting you up to be able to maintain the weight you lose by learning  how to combine foods and eat healthily after you’re finished with the protocol. This really will be your last diet!

You will receive ongoing support from our Coache Julie!

Want to learn more?

Give us a call at 512-993-6630 or email us at idealweightatx@gmail.com
with any questions you might have and to get signed up today!